Gaslighting: The Silent Manipulator of Minds and Its Profound Psychological Impact
top of page
1. Introduction Gaslighting is a form of psychological manipulation that can have profound and lasting effects on an individual's mental...
Therapy Journal
- Nov 20, 2023
- 5 min
The Healing Power of Reconciliation: Benefits of Making Amends with People
1. Introduction Making amends is a profound and courageous act that holds the potential for personal growth and healing. In this blog...
Therapy Journal
- Sep 21, 2023
- 5 min
The Transformative Power of Compassion: Fostering Understanding Amongst People
1. Introduction In a world that often seems fast-paced and disconnected, fostering compassion among people has become more crucial than...
Therapy Journal
- Aug 4, 2023
- 5 min
Rebuilding a Marriage After Infidelity: A Journey Towards Healing and Trust
1. Introduction: Navigating the Journey of Rebuilding a Marriage After Infidelity Rebuilding a marriage after infidelity is a challenging...
Therapy Journal
- Jul 20, 2023
- 4 min
Navigating Relationships: Recognizing the Signs of Toxicity
1. Introduction: Navigating the Terrain of Toxicity Recognizing signs of toxicity in relationships and environments is crucial for...
Therapy Journal
- Jun 17, 2023
- 4 min
Breaking Down the Walls: How to Increase Vulnerability in Your Relationship with your Partner
1. Introduction Vulnerability, often seen as a strength rather than a weakness, is a cornerstone of authentic human connection and...
Therapy Journal
- May 27, 2023
- 3 min
The Mental Disorders Stemming from High Amounts of Anger
1. The Impact of Uncontrolled Anger on Mental Health Unbridled anger can be a potent force, not only affecting immediate relationships...
Therapy Journal
- May 11, 2023
- 4 min
Decoding Narcissistic Personality Disorder: Diagnostic Criteria, Prevalence, and Coping
1. Introduction to Narcissistic Personality Disorder (NPD) Narcissistic Personality Disorder is a complex mental health condition...
Therapy Journal
- Mar 7, 2023
- 3 min
Overcoming the Negative Impact of Personalization on Mental Health and Relationships
1. Introduction In an era of hyper-personalization, where technology tailors experiences to individual preferences, the unintended...
Therapy Journal
- Mar 4, 2023
- 4 min
Why Black-and-White Thinking is Harmful: How to Recognize and Address Polarized Thinking
1. Introduction Black and white thinking, also known as dichotomous or all-or-nothing thinking, is a cognitive distortion that limits our...
Never Miss Out On New Posts!
Subscribe to our newsletter and stay in the loop
bottom of page