May 24, 2023
This webinar will be presented by Rafee Al-Mansur, a Licensed Marriage & Family Therapist and Co-Founder of Therapy Journal
Join us on Wed May 24 2023 at 10:00 AM PST/ 1:00 PM EST for an empowering event where we'll explore how journaling can help you tackle common mental health challenges.
Hosted by a Licensed Therapist and Founder of Therapy Journal, this workshop is part of an ongoing weekly series that will explore practical techniques to improve your well-being through journaling. Each workshop in the series will cover a specific topic, discussing psychological principles and factors behind it, and then how to use guided journaling to explore and address it. So feel free to join us every week to cover a new topic!
Some time will be dedicated to journaling in the workshop followed by a discussion and open Q&A. So bring your journal to the workshop! You can also download Therapy Journal on the App Store if you prefer to journal and use templates on your phone.
This webinar will be presented by Rafee Al-Mansur, a Licensed Marriage & Family Therapist and Co-Founder of Therapy Journal.