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Document Your Therapy Journey

Introducing your therapy companion. Create journal entries to explore insights and facilitate your growth between sessions.

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Guide your journaling
with expert prompts

Each template is intentionally designed to bring out rich insights about yourself and make more effective use of therapy.

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And share entries
with your therapist!

80+ templates for
wherever life has you

Build your relationship with yourself as you explore your thoughts, feelings and behaviors.

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Experience and organize your journaling sessions

Group your entries by sessions so you can witness your growth over time.

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Explore advanced
lessons on psychology

Learn the theories behind our prompts so you can make lasting changes in your life.

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Let's get started!

Become a Better Team, Together.

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Customers

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How Do We Make Your Team Life Easier? 

Encourage Team Communication

Helps Save Time & Money 

Makes Information Accessible 

Keeps Everyone in The Loop 

Try Us Out

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